Massage’s Therapeutic Effects: How Regular Massage Will Benefit You

Massage is a fantastic cure for muscle aches and pains, stress, soft tissue injuries, and mild edoema. Massage is a symptom-relieving treatment that does not treat the root cause of a client’s illness. You may want to check out Massage Zuerich-Jacobsen Massage for more. Massage is often used in combination with therapies offered by osteopaths, chiropractors, and physiotherapists, and as a therapist, you should never hesitate to refer a client to any or all of these highly trained professionals.
Massage’s Therapeutic Advantages
Massage therapy has an impact on nerve function.
Massage indirectly accomplishes this through its sedative influence. Depending on the methods used, massage can also be used to stimulate the nervous system.

Massage therapy has an impact on blood flow.
Direct pressure and a neurological reflex cause capillaries to dilate (increase in diameter). This improves venous circulation and the elimination of metabolic waste products like lactic acid. These vessels dilate, allowing more oxygenated blood to flow into the region.
Lymph circulation is affected by massage therapy.
Massage increases lymph flow because it relies on gravity, muscle contraction, active or passive movement, and external pressure.
Muscle tissue is affected by massage therapy.
Increased oxygenated blood flow and the elimination of toxins improve metabolism. This helps you heal faster from exhaustion caused by lactic acid. Muscle spasms are less likely as a result of the elimination of toxins and increased blood flow. Massage can also help to prevent muscle wasting caused by illness or immobility if done on a regular basis (ie. For people suffering from stroke or those who are bed-ridden).
The skin is affected by massage therapy.
The oil glands in the skin are activated, which improves the skin’s secretory function. Since increased blood circulation improves nutrition and oil friction helps in the removal of dead cells on the skin surface, the texture of the skin improves. The temperature of the skin can be raised by 2 to 3 degrees Celsius, which improves circulation.
Bones are affected by massage therapy.
Massage should not be done on a broken bone for 2 to 3 weeks, but if the fracture is healing normally, massage increases the development of fibrous tissue around the fracture and enhances soft tissue healing.
Massage therapy has an effect on the metabolism.
Massage stimulates urine production by exerting direct pressure on the kidneys and activating a neurological reflex. Normal massage is necessary as a preventative treatment because the effect on the metabolism is cumulative. It has an indirect effect on blood pressure by causing relaxation.